Week 18 Post VGS
Monday, September 21, 2015
So, this week I hit a plateau
I am still at 257 this week and that is the final number after my weight played a yo-yo game with me
I am doing a few challenges this week to help me move past this plateau and making more lifestyle changes that should also help.
I guess getting back to exercising daily would help me in this area...put it on the back burner due to life