100,000-149,999 SparkPoints 119,141

happy i mean new year!!

Monday, September 21, 2015

I always see Sept as a new year. For me, it is out with the old and in with the new, since it is my birth month. So many painful and bad memories associated with this month. But some good ones as well.
So, as this month comes closer to closing, I feel it hasnt been too bad overall.
I ate way too much last week and was feeling pretty down and discouraged. But I got on the scale, against my better judgment, yesterday and I havent gained.
So, all the fear and worry I had built up slowly seeped out of my pores and with a sigh of relief, I realized, I am even steven right now.
Still down 4 pounds from the first week of this month.
So, I let it all go and I start anew.
The month will wrap up with my visit to the doctor on the 29th, hopefully those 4 pounds will stay gone and I am hoping to send at least 2 more with them this week.
And the very last day of the month is my birthday.
No cake or big celebration planned. Just wish for good weather so I can walk that day.
And if I am asked what I wished for, I will say, many more, healthier birthdays to come.
I am really feeling good and optimistic today.
Share This Post With Others
Member Comments About This Blog Post
  • GORDON66
    You're sticking with it, and that's all that counts. emoticon


    1859 days ago
    emoticon emoticon Happy day/month of your birth!
    1859 days ago
    Happy Birthday (month)! I have that same attitude about it being a new year - for me at least. I only make resolutions around my b-day, never Jan 1. Good luck with your goals! emoticon
    1859 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SOFT_VAL67