KITT52
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Thursday, September 24, 2015

Hi spark friends..have not blogged for sometime...

I have lost my spark...I'm sad to say I just don't seem to have motivation to blog...
I am not eating junk or laying around...but I have been over eating at times...and for some reason I don't care... emoticon ...

I need to find my way back ..... emoticon...
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Member Comments About This Blog Post
  • TRAILWALKERJO54
    OMG I am so sorry I am just getting to this blog

    try to meditate
    think of before
    think of now!!
    You are healthy You are happy NOW
    Why because you love you .. you are healthy

    Put you first again
    we are all here to listen to you
    find your sparkle my friend we need you .. and you need you
    1516 days ago
  • LUCYCAN7
    Kitt you are a strong willed Lady and you WILL find you way back! emoticon
    1517 days ago
  • BARBARAROSE54
    Try going back to the beginning of your journey and following it. Hopefully it will spark your interest !!

    Good luck.

    emoticon emoticon
    1518 days ago
  • -POOKIE-
    Can you focus at all on what is going on in your mind?

    Bored? Distracted? Change in the seasons? Family issues?

    Perhaps if you could find the reason things are feeling difficult you could address them easier.
    1518 days ago
  • PHOENIX1949
    Without getting too personal (I hope) could this possibly be a part of the grief process related to the recent family death? I am not expecting a personal reply but thought I would toss this out there as a possibility to be considered.
    emoticon
    1518 days ago
  • KATHYJO56
    Kitt, You have been through a lot in the past year. It's no wonder your Spark has dimmed. We all lose our Spark once in awhile and I am here to help you find yours once again. emoticon
    1518 days ago
  • MARINGAL
    "BURNED OUT" comes to mind. Give yourself a healthy vacation. Do something you haven't done or haven't done in a long time. Getting a "makeover" at a department store is always fun. Volunteer, meet new people and give back what you have been given so freely….You are just in the "muck," and you won't stay in there for long. It is just a phase and you will have the strength to get back in prime time. Best wishes.
    1518 days ago
  • RAINBOWMF
    Something that might help is to read old blogs you have wrote.
    Find a person you can help with all your knowledge. Help them find the light to a healthy life, that will make you find your spark.

    I smile every time I think of you stepping in place while doing you teeth. In fact I think of you every morning while brushing my teeth. emoticon

    1518 days ago
  • WARMSPRINGDAY
    I can relate. Hugs. You are a spark in my darkness when I struggle.
    1518 days ago
  • PRNCSCUP1-2FULL
    Yikes! Don't you think we all go thru cycles with it all, sorta like weather? Taking a break from blogging is fine. Giving up on yourself is not! Remember that!
    1518 days ago
  • ICECUB
    I HAVE BEEN THERE. MAYBE YOU NEED A NEW SPORT OR EXERCISE. TRY SOME NWE FOODS OR RECIPES. GOOD LUCK.
    1519 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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