MEHUMAN2
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Gotta get on track

Thursday, September 24, 2015

Had to take sudden trip to NY. Got back yesterday. Ate out alot as I was visiting my brother in hospital.. He is not doing well and I am doing alot of stress eating. It added 5 pounds in one week and if I dont change I am afraid I will end up dieing like he is. Feeling like crap :-(
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  • REDDOTFLYER
    Hope you can find peace
    1707 days ago
  • BAREFOOTN
    This happens and don't beat yourself up. Just get back on track little by little. Terribly sorry about your brother.
    1707 days ago
  • GWENCOOKS
    Don't beat yourself up. Life happens! Just do the best you can under the circumstances. Drink a lot of water and take one step at a time. I hope your brother gets better soon.
    1707 days ago
  • FRABBIT
    I agree. Don't beat yourself up. There is only so much you can do at a time.
    1707 days ago
  • SARAANNE68
    So sorry to hear about your brother. Just try not to beat yourself up. Keep a bottle of water and a pack of sugarless gum with at all times.That will help with the stress eating. Before you know it, you'll be back on track. Prayers 4u & your family
    1707 days ago
  • GMROLLINS
    Don't beat yourself up. I know emotional eating is a hard one. You will get back on track. Good luck & best wishes to your brother & family.
    1707 days ago
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