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Wednesday, September 30, 2015

we are finally getting some rain...

Looks like fall has come to North East Ohio....I see a few golden leaves out there and the nights are getting here sooner and sooner...

Tomorrow is Oct.

Working on Oct. goals

I'm going back to weighing my food,

I'm going to add a bit more variety to my menus

I'm going to go back to my journal...

I'm going back to thinking about my feelings, giving myself encouragement and reminding myself how far I have come..

Have a Healthy and Happy Oct.

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