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Changing it up!

Monday, October 05, 2015

My fitness coach tip of the day was to change up the routine of exercise now and then so that's what I'm going to do today. Not sure what or how but I'll fig it out;)
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Member Comments About This Blog Post
    1598 days ago
    1598 days ago
    There are some great ideas on SP - both written and videos. Also, you could try YouTube or one of the many, many training apps for smart phones. Good luck and enjoy!
    1598 days ago
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