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Beck Trek - Chapter 10 - Day 40 - Enrich Your Life

Tuesday, October 06, 2015

Losing weight has helped my self confidence tremendously. I know there was a time when I had the thought, "I'll do that after I lose weight," but that doesn't happen any more. Well...I say it doesn't. After hubby and I finished our half marathon in March 2015, we never took a pic of the two of us with our medals because I felt too fat in the t-shirt, We still haven't taken that pic.


My life is very rich.



Great husband, great kids and grandkids, meaningful friendships.

Stressful job, but it pays the bills and it could be so much worse.

I have my health and that means the world to me.

Giving myself credit: I had a substitute instructor at spin tonight. I've caught the tail end of one of his classes before, so I knew he was tough. Apparently, everyone else knew about the sub...cuz no one showed up EXCEPT me. I did it! One on one high intensity spin for 45 minutes...and one of the best calorie burns ever! I feel GREAT!
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