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Sugar--Day 16

Saturday, October 17, 2015

Blew it! We went for breakfast--had a lovely meal and, as we left, I took and ate a peppermint. ARG! So--had "added sugar" today. Hoping this doesn't set off my cravings again--I will do my best!!
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Member Comments About This Blog Post
    I am guessing you'll be okay, but isn't it "funny" how automatic some of this intake is at times?
    1870 days ago
  • RWILKE67
    Just do it one day at a time .
    1870 days ago
    You are the Little Engine Who Could! You've got this--even if you sense a bit of craving.
    1870 days ago
  • DEKATE99
    A peppermint by itself is ok. You can do it
    1870 days ago
    Praying it doesn't , since you had it on top of breakfast hopefully it won't spike your blood sugar causing your cravings. You can do this. One peppermint , I caved and had a pint of Ben and Jerry's .......
    1870 days ago
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