And here we go (deja vue)
Tuesday, December 29, 2015
I must start by focusing on the positive from 2015. In 2015 I have lost 72lbs and kept off 53lb. In the past I would have gained it all back plus so that is a positive thing. Also in 2015 I have acquired a love for exercise!! so I am more fit then I can remember. So again positive.
In November I fell off the eating well wagon. Our gym had stopped some of classes that I frequented due to the busy Thanksgiving/Christmas season. So on Dec 29th I find myself ready to get back in the groove! My initial thought is to be frustrated with myself (deja vue because I have been here several times before) but I have decided to focus on the positive aspects and build on them. In 2016 I am gonna hit my goal which means I have 37lbs to lose. With God's strength and support from my SP friends I will make it. So lets all brush off our frustrations and get moving! We can do this!!!