Sunday, January 03, 2016
Well, I have made it thru the next few days without refined sugar. I have done at least 10,000 steps each day, exercised at least 120 minutes each day, drank 9 cups water each day. So far so good. Day 3 done, now for day 4. Being that I will be at work, I don't know if that will make things easier or harder.