1-12-16 (day 72)
Tuesday, January 12, 2016
Cold again today but I got out and walked for a bit. Blood sugar the past day or two has been good during the day but not great fasting. I imagine it has to do with my pain and not sleeping.
Tonight I am making orzo with tomatoes, spinach, white beans, Italian seasonings, garlic, and low fat cottage cheese. Yum! Haven't made that in awhile.
Soreness is so annoying. I feel like my body is broken and falling apart and there is nothing I can do to change that currently. All I can really do is mind every rule for eating and exercising, maybe lose some weight, and just be careful. Just annoying. But I have to live with it. Most of the time I manage pretty well. But times like the past few weeks it has been much much more difficult to deal with it.
Trying to hold strong and keep pushing on.