Time to find a gym and personal trainer
Tuesday, January 12, 2016
Apparently I can no longer do this on my own, even though I know what to do. I just can't get motivated to do anything these days as far as exercise and healthy eating go. I don't get in enough walking during the day to count for much. There's no reason why I can't take 1/2 hour to an hour a few times a week (to start) to exercise. This week I committed to myself to stop at 3 gyms that are near me to talk about what they have to offer. I need someone to help me at this point...a professional. Someone to get me on a schedule. Tomorrow is my first appointment with the place I'm most interested in joining...it's new and they have a few good specials going on right now. I've never joined a gym before.....IT'S TIME!!!