GETTO140
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Time to find a gym and personal trainer

Tuesday, January 12, 2016

Apparently I can no longer do this on my own, even though I know what to do. I just can't get motivated to do anything these days as far as exercise and healthy eating go. I don't get in enough walking during the day to count for much. There's no reason why I can't take 1/2 hour to an hour a few times a week (to start) to exercise. This week I committed to myself to stop at 3 gyms that are near me to talk about what they have to offer. I need someone to help me at this point...a professional. Someone to get me on a schedule. Tomorrow is my first appointment with the place I'm most interested in joining...it's new and they have a few good specials going on right now. I've never joined a gym before.....IT'S TIME!!!
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Member Comments About This Blog Post
  • SUTHRNWMN
    I hope you find what you're looking for.
    1469 days ago
  • DDOORN
    For me the most important thing has been locking in on my food choices. Living free from sugar and processed carbs has been the smartest thing I've ever done. I no longer need to track my food. As long as the sugar / processed carbs are not among my choices, I find I can eat intuitively and maintain my weight loss.

    Exercise has taken a hit lately though. It can be such a challenge to make time for it!

    Don
    1547 days ago
  • EBIELOU
    I hope you find what you are looking for in a gym! It's a good thing I am a fitness instructor because I love all of my gyms for different reasons.
    1548 days ago
  • CATHERINEPACE
    Good luck to you. Stay motivated for a new life. You can do this.
    1548 days ago
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