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just4me: intuition+eats

Wednesday, January 13, 2016

McKennan four golden rules:
1. Eat when you're hungry, (and don't when you're not)
2. Eat what you fancy, not what you're told is good for you
3. Eat slowly and savor every mouthful
4. Stop as soon as you start to feel full.



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  • MORTICIAADDAMS
    Have a wonderful evening!!!
    1835 days ago
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