Weigh in day
Thursday, January 14, 2016
Today is weigh in day. I've been weighing myself on the same scale since I started and since the scale at the gym seems to be the most accurate I've been using that one.
Today has already started off well. I got all my meals for today ready and I have already logged them so I could track my macros. I'm a bit disappointed. I'm doing fine with my total caloric intake but I also need to find a way to increase my carbs without increasing calories. As you can see I am consuming around 1200 calories per day. My protein is on track. That's easy to manipulate but the carbs aren't as easy. When I try to increase carbs something else sees a deficit. I guess for now I won't worry about carbs as much. However I will have to eventually come back to them since I'm trying to gain lean muscle. (Btw. I take a multivitamin which I don't track. Lol)