SSHARRONE
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Weigh in day

Thursday, January 14, 2016

Today is weigh in day. I've been weighing myself on the same scale since I started and since the scale at the gym seems to be the most accurate I've been using that one. Today has already started off well. I got all my meals for today ready and I have already logged them so I could track my macros. I'm a bit disappointed. I'm doing fine with my total caloric intake but I also need to find a way to increase my carbs without increasing calories. As you can see I am consuming around 1200 calories per day. My protein is on track. That's easy to manipulate but the carbs aren't as easy. When I try to increase carbs something else sees a deficit. I guess for now I won't worry about carbs as much. However I will have to eventually come back to them since I'm trying to gain lean muscle. (Btw. I take a multivitamin which I don't track. Lol)
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  • ROBBIEY
    emoticon
    1749 days ago
  • LLEWIS29003
    Good luck!
    1749 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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