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1-19-16(day 79)

Tuesday, January 19, 2016

I am managing January. Some areas better than others. Food is a big issue. I did have a talk with hubby last night asking him for help or more support. Just letting him know I am really struggling badly right now. January does this to me every year. I know I will be on track in February for sure. So we are making a plan. Knees and ankles are doing pretty well. Hand is still hurting in a non muscular way. Yes, I am stubborn and struggle with going to and paying for things to just be told...wrap it up. I am working through this in my head. It is sharp pain. I keep hoping it will heal on its own if I baby it. I'm sure everyone is sick of me mentioning it. Including myself. I am still being active. I am proud of that. Getting out and walking even though it's COLD. This morning the jets in the sky made the sky looked ripped and shredded since the exhaust wasn't constant. It was pretty cool looking! I took a picture but it didn't show in the photo well. I am loving the sunrises. I am loving the bright blue sky, snow on the ground too even though it is very cold out.
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  • DENI3513
    I just at a minor foot surgery that caused me to walk with my weight on my other leg which has had 3 knee surgeries. I did the R.I.C.E (rest, ice, compression & evaluate) It's getting better on it's own. Hang in there.
    1915 days ago
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