I have sweets chocolate covered grandnola bar, diet brownies, ice cream sandwiches. I eat them as snacks and count caliories. Its the only way I can stay on track. I have lost 7lbs in 3 weeks eating this way. I love my sweets. 1706 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.