Walking help maintain my healhty Life style

Saturday, January 30, 2016

This is a little talk I do about walking and how it is a component of my Change of Life style
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Member Comments About This Blog Post
  • HETTA1949
    Walking is relaxing. I can leave the worries of the day for awhile and not think of anything but the the sky or trees or nothing. Just listen to my respiration's or the beat of my heart. It can be so peaceful.
    1760 days ago
    Short and sweet and to the point! Daily exercise is great!
    1761 days ago
  • SHEDDY54
    I just started walking again last week, very relaxing.
    1762 days ago
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