25,000-29,999 SparkPoints 27,605

Avoiding Food Binges

Thursday, February 04, 2016

Ask Jacob to help me.
Go and exercise.
Go for a walk.
Read my Bible or listen to Christian music.
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Member Comments About This Blog Post
  • DEE253
    Yes. Whatever works.
    1650 days ago
    1650 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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