Making it happen!
Monday, February 08, 2016
To-day I shall be determined---
The calories to-day will be around 1200-----( usually a few more slide in there as one never measures correctly)---
The water is getting easier to get down--so 8 glasses will be OK----(but--there is the big "butt"!)---I have to remind the ol' brain to drink it-not just leave it on the table)-
This week, (Winter mind you!)--I shall get the steps up to at least 6000!
And I will NOT worry (or try very hard not to!) about son#1's wee woman who is a bit of a Bimbo because I know that she can't help being that way and I know that me worrying won't change her----Instead I shall pray for strength for me to overlook her indiscretions!
And-----I am going to paste the above ,in front of my face, all day, because I really do need to be serious here about losing this fat---because I CAN do this---and I SHALL!