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Sunday, February 14, 2016

Yesterday I did NOT wear my stepper---
You see, I needed a rest--no workout---ALL day!
It's pinned on me to-day and I am going for 6000 steps-

Happy Hearts Day Sparkly People--I love y'all--appreciate yer support---
If the world had more and more LOVE in it---perhaps there might not be wars---
So, as well as "loving yer own body"--loving it so much that you eat all the veggies--(even Kale!)--that you make exercise a priority---that you hug yer Himself and show extreme patience with him----and if out and about, you help some li'l old person----your Valentine's Day will be full! Lord Love A Duck!
To-day we should be happy Sparkly People----

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