Changes are coming!
Saturday, February 27, 2016
What's the most difficult thing that I've had to change in my life?---
ICE CREAM----I buy lighter stuff now--and even try not to eat that----and instead of buying 3 flavours---there is only 1 canister in my freezer----and not my favourite!
The next thing, for me, is to put myself first--realizing that to succeed getting healthy, I need to walk/run----and to get the time for this, I must take time away from other housey stuff----or accept that me getting on the Dreadmill IS as important as preparing for a visit from Grandchildren---so, I try---to get up earlier ---or have to get himself to push the vacuum so I can lift some weights-
The benefits are great-----like----the Jeans fit ----the energy level is higher---
There is a Spring to my step---
And --We ARE NEARLY THRU FEBRUARY and it's almost MARCH___DAYLIGHT SAVINGS TIME--March 13th--I think---
Lord love a Duck-
----but---it's MARCH 13th!