BFL_DANGRUS
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Day 16: Finding My Rhythm

Tuesday, March 08, 2016

So, this is not just a weight-loss journey for me. I am finding what works to sustain a healthy lifestyle holistically. Meaning for me my physical, mental, emotional and spiritual self. I know that when I have issues in one of these areas, then it is reflected in each of these areas in one manner or another. So, I am learning to accept myself, find the drum that I walk best to, and become the best version of myself. I hope you find your holistic rhythm, too!
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Member Comments About This Blog Post
  • JEM2929
    I especially love how you closed this blog... I believe when we are aware and looking for our best self it is a sign that we are on the right path in finding her. Keep it up!
    1818 days ago
  • JACKIEWALKS4FUN
    Always so right on!! emoticon
    1819 days ago
  • CRYSTALLUCKEY
    Yes! Its so much more than weight loss! Take it one day at a time
    1819 days ago
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