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I Ran Two 5ks In A Week!

Saturday, March 12, 2016

Nearly 2 years ago, I was really into running. But, training for a half marathon has taken it to a whole new level!

I have run two 3 mile sessions in a week! I never thought I would do that! Last night I beat my own time by over a minute and I didn't hold onto the bars on the treadmill at all. This allowed me to go as fast as 5.5 mph. Below are the two days in comparison!





Whoop Whoop! :D
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Member Comments About This Blog Post
  • BLACK_CANARY19
    emoticon you got this!
    1436 days ago
  • LEMONHEAD24
    Nice!
    1437 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.