ITHILDRIEL
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Tuesday, March 29, 2016

That is my current small changes challenge. I haven't made it yet, hopefully tomorrow.



Goals for the day

Plank 1 min emoticon

Exercise 60 - 120 minutes emoticon Did 87 min

Extra strength training emoticon

www.sparkpeople.com/reso
urce/videos-detail.asp?vid
eo=42


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