MSUNDASTOOD
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I'm..... STILL at the same weight. How'd you like dem apples

Monday, April 04, 2016

Actually no wait..

I'm UP about 5lbs. It seems like I NEVER go down lower than this weight.. if I do.. it's for like.. a day or four.. and then BOOM ... right back up

I think my body wants me to take it. but NOPE. so not.

Yes.. there are inches lost. YES I have a ton of muscle tone..
but it sure is nice to see the scale fall down

and now I have all the lovely clothes I USED to fit from my storage staring at me.. because well.. they don't fit anymore...

but they will.. OH they will.

I've been working out twice a week-ish...
My energy is OFF the chain
My ability to move is unquestionable. I pop up and go with my little one ALL the time

that dadgum scale tho.. because it wasn't moving I left a LOT of the challenge groups. I've adjust calories.. i've adjusted carbs.. i've adjusted fat..it's just .. I dunno. I'm not willing to try medication just yet, but I am considering shakeology.

I'm about to have a visit from my heart song in June so I'm CRUSHING the gym 5 days a week until I get to see him

because well...

jealousy

yep. I'm petty. AND.. My initial start date was the end of May, I'd like to finish with at least 50lbs down.. at LEAST that..and I think thats reasonable.

I'm eating pretty much the same thing all the time because it's simple and easy.. coffee breakfast with atkins bar.. salad lunch... and meat and veggies dinner.

easy peasy.

I'll be adding a couple of sweet treats but that's it. I AM excited to say that I did get my two bff's on board with me and the support we have for each other is OUTSTANDING. I love it. I really understand how great support is.

I'm doing an ab challenge and a squat challenge (again, working out.. no problem..) the scale moving... PROBLEM...

I'm actually not weighing at all the month of April. If I don't reduce this month.. I'm buying a new scale! lol

I hope everyone is still doing great... I'm gonna go check on you :D

*hugs*



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  • no profile photo CD8054794
    emoticon emoticon
    1427 days ago
  • BUDGETMAW
    Forget the scales and concentrate on NSV's - Non-Scale Victories. Like health and energy and inches.

    Try ditching the Atkins bar. They stall a lot of folks.
    1453 days ago
  • ON3DERLAND
    Good to see you blogging again :)
    I just did one of my famous 'spark' resets...cleaned up my page & blog and ready to head toward on3derland again.
    Thank you for the kettle-bells...(((HUGS)))

    p.
    s I'm 'up' too...by about 9 lbs, lol... BUT, I quit smoking 4 weeks ago so I'm using that as my excuse :P...well, that among other things, haha

    we will both get there eventually..one step at a time.

    1454 days ago
  • DEB62BIE62
    I feel your pain.
    1454 days ago
  • SHUFFMAN22
    Sounds like you're doing everything right! But always remember muscle weights much more than fat! So try not rely on what the scales tell you, go by how you feel and the inches lost! Keep up the great job!!!!
    1454 days ago
  • WHYTEBROWN
    I know how discouraging the scale can be especially when you're working hard but as long as you keep on seeing those inches lost and that muscle tone you're doing something right so emoticon emoticon
    1454 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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