4-7-16 (day 158)
Thursday, April 07, 2016
Tossed and turned all night. Got up grumpy. Feel like I am working hard and getting no where. Hubby says I am getting smaller, but that doesn't help me at the doctor office. I had him hide the scale last night. Boy is that damaging to me. I am set to ride 90 minutes again today. That will be a real challenge for myself today. I know I need to. I am eating right. Calories, carbs, fats, water all correct. Sleep must be my enemy. I haven't been sleeping well and I am not sure why. Gray day again today too.
Ok so even though I do. Not. Want. To....I WILL ride 90 minutes today. And stretch.
It isn't about my weight so much as it is about lower blood sugar.