INSPIRED1314
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To Clean Eat or Not To Clean Eat

Tuesday, April 19, 2016


What does clean eating mean to you. Or what is your plan to a lifestlye of healthy eating and not dieting?

We sometimes over exert in exercise to compensate for the food we gulped. My bad, that pertained to me.

Clean eating for me, means no pain in legs, prescriptions cancelled, mobility, ability to do for self, obedience in taking care of my temple, feeling good in my skin, and my clothes are comfortable. Not to mention life span.

What say you?


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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