i need to drop numbers not names
Thursday, April 21, 2016
Yesterday was my doctors appointment.
Nothing to report. No change in weight. As expected!! I am stuck in a deep ditch and cant claw my way out.
I gain and lose the same three pounds and have been doing so for a year or longer.
Nothing ever changes.
Walk, eat right, cut out this, cut out that, replace this with that.
Still the same.
My bp was good tho. That was a shock, as it is almost always high when I go to the doctor.
No sun to sit in today.
Overcast gray skies.
Rain on the way.
That is all I have to report today.