SOFT_VAL67
100,000-149,999 SparkPoints 119,141
SparkPoints
 

i need to drop numbers not names

Thursday, April 21, 2016

Yesterday was my doctors appointment.
Nothing to report. No change in weight. As expected!! I am stuck in a deep ditch and cant claw my way out.
I gain and lose the same three pounds and have been doing so for a year or longer.
Nothing ever changes.
Walk, eat right, cut out this, cut out that, replace this with that.
Still the same.
My bp was good tho. That was a shock, as it is almost always high when I go to the doctor.
No sun to sit in today.
Overcast gray skies.
Rain on the way.
That is all I have to report today.
Share This Post With Others
Member Comments About This Blog Post
  • DOROTHY58X
    I added you as a friend. I think we could be buddies here for extra support and motivation.
    1647 days ago
  • MTKLEIN1980
    Some days we just have to be happy with the small changes we have made and know that we are doing what's best for us even if we don't see the big rewards. Keep up the good work, it'c making a difference, clearly shown by your BP.
    1647 days ago
  • TWEDEE777
    Hope you have a great day!!
    1647 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SOFT_VAL67