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See through commitment

Saturday, April 23, 2016

I've committed to seeing the healthy eating journey through. Now I need to add a exercise a little more intense that walking.
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Member Comments About This Blog Post
    Thanks so much for the suggestions.
    1395 days ago
    Add slowly so as not to burn out
    1396 days ago
    Just try adding in a few minutes of jogging in between intervals of walking! Its amazing what a difference it can make.
    1396 days ago
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