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4-24-16 (day 175)

Sunday, April 24, 2016

Fasting bsl is 284. emoticon I own that one. I had ice cream not once but twice after a late dinner. I was a baby about it too. Oh, and pop corn and reeses pieces at the movie. emoticon emoticon . Yes, I was naughty. For meals I ate good, but I wanted to dip my toe back into those yummy foods that hit me so hard. Why...I don't know? Taste? Now I pay for it. Naturally. I got a lot of walking in over the past few days but wasn't enough to counter the goodies I ate. Just trying to come to terms I need to make my goodies a smaller quantity and fewer and farther between. Still trying to figure out the way to totally wrap my head around that and keep it there.

Laundry today, seems like more than normal...wonder why. Hubby is fixing his truck today. I think my body is calling for a pretty easy day for the joints. LOTS of water today and veggies, veggies, veggies! I need to clean the house up. Maybe that will be my cardio today. The doves outside are really talking today. Wow. No new updates on my duck/ egg situation. I would like to get some biking in, but need to make myself rest too. All in good time I suppose.

Off to a day that will be better than yesterday. emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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