HI EVERYONE. HAD A DR APPOINTMENT FRI. MY B/P WAS 135/78. NOT TOO BAD CONSIDERING HOW HIGH IT HAS BEEN IN THE PAST. MY BLOOD WORK WAS GOOD. SO STILL NOT TAKING MEDS FOR HIGH CHOLESTEROL NOT SURE OF SPELLING. WALKING REALLY HELPPS MENOT ALWAYS EASY DUE TO PAIN.
Your BP numbers sound a bit like mine were over the fall/winter. Not too bad. You will continue to improve them, I'm sure! Glad you're still off the cholesterol meds! Good news :) 1667 days ago
hope you had a wonderful weekend. so glad to hear you had a good Dr. visit and good news on your BP. Keep up the walking even though it might not be so easy. have a Great week. 1680 days ago