Good morning sparkers its going to be a beautiful day here in South Texas. Had a good workout weekend gym and yard work 30000 steps in two day so I am good with that. Weigh in tomorrow hoping for a good loss. Hope everyone has a blessed and healthy day
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Great post and you made me realize I'm walking 30000 +, step every 3 days. That 15 miles. Yep your right I good with that. 1729 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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