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Tuesday, April 26, 2016

Good morning sparkers its a cloudy day here in South Texas more hail last night and more predicted tonight. Thankful I wasn't affected by it. Made it to the gym and had a good workout down 1.6 lbs for the week not fast but has been steady so I am good with that. Hope everyone has a blessed and healthy day. Drink a glass of water and let's get started
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Member Comments About This Blog Post
    Nice weigh-in!
    1727 days ago

    Thank you for commenting on my Mother-Daughter blog.

    Judy emoticon
    1728 days ago
    Congratulations on the weight loss. Good luck with the weather, glad you made it where you wanted to go. Hope your resting well tonight :)
    1728 days ago
  • no profile photo CD1043869
    I see your glass of water and raise you veggie emoticon Tee hee!
    1728 days ago
    Glad you weren't affected by the storms! Good job working out & the loss for the week!! Thanks for the water challenge, I'm going to go drink a glass now! 😊
    1729 days ago
    Hi south Tx. central Tx. Here. Yitz to the hail. We are just expecting heavy rain.. which I'm grateful for.. glad you had a good work out. It's true what they say.. they make me feel like a million bucks and awesome on the loss. go u. Water in hand
    1729 days ago
    Great job on the weight loss and thankful you were not affected by the storms.
    1729 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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