Could have been better, could have been worse
Wednesday, April 27, 2016
Dinner last night could have been better, but it could have been worse, too. I let a few bumps in the road make me cranky and ended up wasting a ton of time watching TV last night instead doing things that are important to me.
Will today be better? That is up to me. If I am looking for an external cause of a good day, I am mistaken. It is up to me.
So commitment time. I will exercise, even if I am tired. I will eat well, including at dinner. I will meet my writing goals for the day.
15-minute core workout
B: English muffin with lowfat cream cheese and smoked salmon
L: half chicken breast cutlet, green salad
S: Quest, 2 rice cakes
D: small serving chicken parm and pasta
Hope you all have a great one!