750,000-999,999 SparkPoints 972,116


Tuesday, May 03, 2016

I walked for 1 hr on the treadmill today. I walk at a 11 min pace. I listen to my mp3 player to keep my mind off the exercise. I walk at least 5+ miles each day.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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