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5-8-16 (day 189)

Sunday, May 08, 2016

I averaged out my blood sugars for the past few weeks and the average has gone down to 131! That is a great gift to give myself. It was a very high average of 287. So I have been doing a lot of hard work paying attention to what I eat. I get my fasting labs done this Wednesday then next week the review with doc. I am sure it is too little too late though. At least I am back on the right track.

Yesterday morning I don't know what it was, but I started breaking out all over the place. My face looked like I had a very bad case of chicken pox. I itched and everything. I accidentally looked in the mirror and thought what the heck!??? I took some Benedryl and that wiped me out some of the day and the break out got a little better. Took some again at bed time because I didn't like how it made me feel. This morning the rash is almost gone. Still itchy in some spots. I have trying to narrow down what it is doing this to me. The older I get the more allergies I tend to discover.

It looks like a beautiful day here. I hope all have a beautiful Mother's Day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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