Learning from mistakes

Saturday, May 21, 2016

I read an article today that had a lot of great information in it. The one thing that really stuck out to me was this:
"Learn from mistakes. When you mess up, rather than beating yourself up, step back and evaluate the situation. Ask yourself ''What information can I gather that will help me avoid that mistake in the future?''

This is what I have been trying to do for several years now. The progress is slow but each try gets better and better. I am healthier than I have ever been and I am thankful for that. That theme is my new motto.
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