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94 Days unil labs/ 101 days until med check

Sunday, June 12, 2016

I am going to do this. I will succeed at this. I will get my average down to under 120. Currently I am doing a daily average just to show myself progress. I will do a weekly average then monthly average and so on. My average yesterday went down from the day before. I did eat ice cream twice because we got the ice cream maker to finally work and got the consistency right! But none for me today. Period. Freezing the sleeve in the chest freezer in the basement was the answer.

6/11 Saturday
fasting: 195
2hab: 240
1 hal: 149
2 had: 226
daily average: 202.5 (Down from 213.5 the day before)

emoticon for a fasting number under 200!
emoticon for bringing down daily average!

I already know my fasting level for today, Sunday, is not under 200. But I still have the goal of bringing down the daily average again.
emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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