94 Days unil labs/ 101 days until med check
Sunday, June 12, 2016
I am going to do this. I will succeed at this. I will get my average down to under 120. Currently I am doing a daily average just to show myself progress. I will do a weekly average then monthly average and so on. My average yesterday went down from the day before. I did eat ice cream twice because we got the ice cream maker to finally work and got the consistency right! But none for me today. Period. Freezing the sleeve in the chest freezer in the basement was the answer.
1 hal: 149
2 had: 226
daily average: 202.5 (Down from 213.5 the day before)
for a fasting number under 200!
for bringing down daily average!
I already know my fasting level for today, Sunday, is not under 200. But I still have the goal of bringing down the daily average again.