MAMABEAR372
50,000-59,999 SparkPoints 52,695
SparkPoints
 

93 days until labs/100 days until med check

Monday, June 13, 2016

Ok so I am doing well with this frame of mind. I had a perfect food day yesterday. Trying for that again today!

6/12
Fasting: 224
2HAB: 250
2hal: 130
2had: 121
Daily average: 181.25 (down from yesterday's 202.5)

emoticon Perfect food day!
emoticon Daily average down from the day before.
emoticon Daily average down below 200.

Persistence, consistency, determination, dedication. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MAMABEAR372