50,000-59,999 SparkPoints 52,695

93 days until labs/100 days until med check

Monday, June 13, 2016

Ok so I am doing well with this frame of mind. I had a perfect food day yesterday. Trying for that again today!

Fasting: 224
2HAB: 250
2hal: 130
2had: 121
Daily average: 181.25 (down from yesterday's 202.5)

emoticon Perfect food day!
emoticon Daily average down from the day before.
emoticon Daily average down below 200.

Persistence, consistency, determination, dedication. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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