50,000-59,999 SparkPoints 52,695

87 Days until labs/ 94 Days until medcheck.

Sunday, June 19, 2016

Fast: 176
2HAB: 228
2HAL: 79
2HAD: 109
Daily average: 148 (down from day before average of 178.25)

emoticon Daily average down
emoticon Daily average under 150
emoticon Regained control over blood sugar after messing up.

I am feeling quite out of it today. Lack of energy and concentratiion. Very spacy today. I think it is lack of sleep.

emoticon emoticon
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Member Comments About This Blog Post
    Good numbers. Take it easy for awhile.
    1763 days ago
    Sounds like you deserve to take a little break
    1764 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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