50,000-59,999 SparkPoints 52,695

83 days until labs/ 90 days until med check

Thursday, June 23, 2016

Well yesterday I came down with what I think was a touch of something not related to my food intake. I am sure some of it was but other things going on were not. I am feeling much much better today. My numbers were great yesterday and my numbers today are right on track to what they need to be. So I pray I can keep them this way.

Fasting: 141
2HAB: 152
2HAL: 82
2HAD: 95
Daily average: 117.5 (BINGO! that is the number I am looking for! Down from 137 yesterday)

emoticon emoticon Daily average 120 or below
emoticon Half numbers below 100
emoticon Consistant lowering of numbers

emoticon emoticon emoticon emoticon emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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