MAMABEAR372
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76 days until labs/83 days until med check

Thursday, June 30, 2016

6/29
Fasting: 142
2HAB: 179
2HAL: 170
2HAD: 112
Daily average: 150.75

6/30
Fasting: 157
2HAB: 201
2HAL: 162
Before dinner:135
daily average:163.75

Weekly average: 147.78 I will take it considering I have had to eat off my diatary needs this week.

We are going to the cabin and have meals planned for each day to keep us on track. I will not be recording my numbers on sp because frankly I lose track of time when I am busy and forget to enter them. I do still check my blood though. A week just wasn't enough time to prepare for this lol. I have showered and gotten dressed to relax tonight. I didn't sleep last night. I felt my body flushing (dangerous) a little bit ago so I immediately went to cool down mode to help myself. I am on medication for that, but it still will happen if I over do or get too hot or both probably in this case :D Time for me to just relax. Cool off. Hydrate. Tomorrow- quick shopping trip and then on with the weekend.

Every one please have a safe and happy holiday weekend. Love those around you. Be thankful for what we have. I know we will. emoticon

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  • ANAKIE
    Have a great weekend.
    1751 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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