Following the SP buddy crumb trail I just found your blog. It is heartening to see that people have learned and are continuing to learn about frozen retaining more of the mineral and vitamin content longer than fresh.
I see others have noted about flash freezing. This is the cornerstone of why frozen is better: The freezing process is done at the height of freshness and it captures that moment in time, if done correctly.
Really glad I found your blog. Thanks for posting!
I agree that frozen veggies are fresher than fresh ones are, the fresh ones travel far and wide and their freshness deteriorates with every mile. Now, if you want to talk about our local farmers market , that is another thing all together,f you get there early everything looks so good.