100,000-149,999 SparkPoints 119,144

walking==real good feel good stuff

Monday, July 11, 2016

I have really enjoyed getting back to the walking track these last couple of days. I missed it, and had really forgotten just how much better I feel while walking.
I will admit, not having walked much in the last couple of weeks has caught up to me and after about 20 minutes this morning, I was almost ready to throw in the towel.
However, I toughed it out and ended up walking just over an hour.
I hope the rain holds out and I can get in another early morning walk tomorrow. I would like to continue the streak.
Not so stiffling hot today as it has been, but I probably wont go for a later walk.
But I do look forward to the days ahead when going to walk around 5 or 6 pm wont mean getting roasted by the sun and heat.
It was an uneventful weekend.
Honey mowed and weeded the yard, picked the last of our greenbeans and I am preparing them for cooking this evening, wont be a big mess, maybe a helping each.
Feeling alot better, the cold seems to be gone and I hope it stays wherever it is.
Hoping to keep heatlhy and keep walking.
Share This Post With Others
Member Comments About This Blog Post
    emoticon Glad you are over your cold. It is nice to see you getting back to you!!
    1572 days ago
  • GORDON66
    Walking is one of the best things you can do for yourself. When it's humid, my muscles stay nice and loose, so a little mugginess doesn't bother me.

    Take care!!


    1573 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SOFT_VAL67