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walking sweat hair dont care

Wednesday, July 13, 2016

Rubbed my feet down last night with Voltaren gel and took two aleves. There was no pain today.
But I did get a late start to the track, still got in 45 minutes, and a good sweat worked up.
Looking forward to getting some new shoes soon and cooler days ahead mean more miles on the track.
Tomorrow I do hope to get another good walk and keep the streak alive, it is 4 days today.
and tomorrow I will get a new doo, and color, cant wait to get rid of the frizzies and humidity hair.
Feeling good so far today.
Hope you all are as well.
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