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3rd Week Weigh In - It's a Lifestyle

Thursday, July 28, 2016

Woke today knowing I had my 3rd week weigh in. I felt I would be successful from the clean eating through the week but I still had the nagging feeling that failure could occur. I have been working thru this feeling each and every week due to constant past "diet" failures. I must start keeping my mind on the fact this is a lifestyle change not just a "diet". Positive Proactive Thinking!!
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Member Comments About This Blog Post
  • no profile photo IMPERIODEE
    We can do this and we will get there soon! Thank you for being with me in this journey.
    1401 days ago
    Keep it up one day a a time
    1401 days ago
    I have to remind myself every day. I work alot and have trouble eating as well as I should. It's a journey.
    1401 days ago
    Yes it is
    1401 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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