Happy Birthday to me!
Monday, August 08, 2016
Today has been my 53rd birthday. It was a pretty average day. I'm still dealing with chronic pain. But I've received some help that I think will get me where I want to be, health-wise.
So I have turned back to my good friend that I haven't seen in so long, SparkPeople. I was pleasantly surprised to see that there is now a "premium" option so that the ads don't show up - woo hoo! The ads make it take so long on my computer for pages to come up in SP that it hasn't been worth trying it. I signed up right away:-)
So, while I'm trying to learn to be healthy and take care of myself, from the inside out, I DO still need to work on the outside. During the year or so that I've been talking with someone, I've put on 25-30 pounds. Yikes. I'm trusting in the process, though, and I CAN see some changes.
I just want to see some physical changes. So, here I am. Back again. I actually think that this is the best birthday present I could give to myself.
I hope - no, I plan - to be much happier with my outside for my next birthday. :-)