FLMOMX2

SparkPoints
 

Changes in Baby Steps

Tuesday, August 16, 2016

As I got up this morning and began to prep for the day, I opened my refrigerator and lo and behold there were lots of fruits and veggies. Wow! I've been sick for about a week and do shopping in small spurts. Yesterday the doctor gave me steroid and antibiotic shots because I was so sick. This morning I am finally feeling better. Even sick I was doing a green smoothie each morning. After dragging to the doctor, I had DS drive me to the store fro more supplies. Ready for this morning. emoticon emoticon emoticon emoticon emoticon

This a been a journey of baby steps. Since joining Spark People, I've slowly changed to mostly healthier eating habits. Yes, I DO sometimes make bad choices, yes I admit they are choices, but I do get back on the right track. I'm blessed with a great friend on SP MOMWANTSNOWAIST. She is a great motivator for me and share a birthday even though she's years younger. emoticon emoticon

Even when I walked away from SP fro about a year and YES put on weight, I came back a have started to SLOWLY lose again. I'm in the health journey for the long run. Let's do this together. emoticon emoticon emoticon



Share This Post With Others
Member Comments About This Blog Post
  • NYTERYDER
    I've done the go away, come back bit a couple of times. This time I decided that, no matter what happens with my weight, I'm still going to remain active in the SP community. I'm also making baby steps. When I first came back, I made a lot of big changes really fast and lost a lot of weight really fast. That lasted about a month.
    emoticon emoticon
    1533 days ago
  • 1CRAZYDOG
    glad you came back. That's good!
    1535 days ago
  • PAUL831
    Glad your feeling better, keep focused & stay strong
    1535 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FLMOMX2