Putting yesterday behind me
Tuesday, August 16, 2016
Yesterday was a very rough day fro me and I have not been able to put my finger on exactly why. I ended the night falling asleep before 8:30 and woke up refreshed this morning. I packed my shorts and shirt and am going to make a point to go to the gym at lunch. I need some form of outlet and I am thinking that may be it.
I have a tendency to be a bit of a perfectionist but lately I have taken the "hell with it" attitude and I don't know if it is just getting older, the disappointment I have felt in other people lately or just changing and trying to remove the stress from my life. Either way and not matter what the reason I think it is going to be a good change for me. The reason I bring this up is because I also am one of those people who want instant results and will "kill" myself at the gym and expect to see results the next day. But I'm changing that as well. I am weighing and measuring (the key for me) only once a week and maybe now I will see results!
Trying to stay positive