Day 178

Thursday, August 25, 2016

To say that I over ate today is an understatement, but I tracked everything that I ate. It amazes me how much I end up eating on a daily basis. I can't say that it's because I am hungry, I honestly think that I am eating to fill a void. But this void that I am trying to fill is just leaving me more empty then I have ever felt. I get angry with myself because I know what I have to do, but yet can't find the daily motivation that I need to power through the struggles. Tomorrow is another day, I will do better! I am tired of feeling gross.
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Member Comments About This Blog Post
    I didn't realize that I was stuffing my face so many bad foods until I started keeping track omg.
    1646 days ago
    Don't worry about it. Just don't make the same mistake everyday. You can always get back up on your goal to lose weight.
    1646 days ago
    I've been there & struggle. Sometimes it's not about making it through the day, sometimes it's making it through the hour or even next 5 minutes. Keep a bottle of water close to sip on or veggies handy to snack on. You can do this. What's the void?
    1646 days ago
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